✅ Rich in Vitamin A & Beta-Carotene – Supports retina function and prevents night blindness.
✅ Hydration Boost – Prevents dry eyes and keeps them refreshed.
✅ Lutein & Zeaxanthin – Helps filter harmful blue light and protects eye cells.
✅ Anti-Inflammatory Properties – Reduces puffiness, redness, and eye fatigue.
✅ Detoxifying Effects – Helps flush out toxins that can contribute to blurry vision.
🛠 How to Make the Ultimate Cucumber Elixir for Eyesight
🛒 Ingredients:
✔ ½ cucumber (chopped, with skin) 🥒
✔ 1 small carrot (peeled & chopped) 🥕
✔ 1 orange (peeled, for Vitamin C boost) 🍊
✔ ½ cup water or coconut water
✔ ½ teaspoon honey (optional, for taste) 🍯
✔ ½ teaspoon flaxseeds (optional, for Omega-3 benefits)
